if you’re grappling with being a human in these uncertain times and you…

  • long for inner (and outer) peace, sometimes waking up in the middle of the night feeling disconnected, anxious or overwhelmed,

  • know you need to let go of something (a belief, a job, a relationship) that no longer serves you and/or you’re in recovery and could use more support,

  • have heard a deeper calling and know you have something to share, but the default approach to “living your purpose” has you exhausted, confused or ashamed,

i get it. you feel it all and you care a lot. you wish you could do more to help - the world, others, yourself - without burning out. you are a human with a big heart and a smart brain who knows you have a part to play in these transformative times. but maybe you don’t know what’s calling you or how to listen.

the good news is, you’re not alone.

my story… i’m here to support people like you to re-member who you really are and joyfully live into what’s calling to you. i may not have experienced everything you are, but i’ve been through a few things. as a recovering lifelong people-pleaser, i’ve managed anxiety and depression, and have had my share of dark nights of the soul. but years of personal growth and recovery as well as helping numerous folx navigate their struggles and holding space for thousands of teens and adults in workshops and classrooms for over 25 years have helped me to see my challenges as gifts for cultivating empathy and compassion. in allowing my visions and intentions to change as i change, i’ve actually discovered the most solidly enduring way for me to navigate these deeply transformative times. now and then i even get some pretty good insights that may be helpful. that said, i absolutely trust your intuition and will always support you in checking in with yourself to see what lies underneath the chatter and conditioning, and finding what resonates with the deeper part of you. basically, i’m committed to not telling you what you should do, but rather to encouraging you to listen even more deeply to yourself.

if any of this resonates with you and you want to…

  • deepen your connections to yourself, others, the more-than-human world and the Spirit realm,

  • clarify what no longer serves you so you can free up energy, time and space for what does,

  • explore, create and live into clear intentions that light you up and inspire you to dive into what’s calling you, and/or

then i’m here to walk by your side as you peel back the noise to hear the call and explore your yet-to-be-revealed future.

i created co-navigation coaching because i offer…

  • caring, accountable assistance in connecting to your innate wisdom and spiritual guidance,

  • a more humane way of working through these experiences than setting more audacious goals and trying to fit into a default culture i was never meant to fit into.

  • deeply personal and intuitive guided journey work, energetic cord-cutting, respectful counsel from my guides and other soul-level work.

  • tools for compassionate, clear communication and deeper connection in your relationships (work, family, romantic, community).

here are the logistics:

after our Introductory Call to see if working together is a fit, you can choose from a mutually workable series of flexible (2, 4 or 6 each) or weekly sessions (3 months/12 each, 6 months/24 each, 12 months/50 each) at either the regular Supporter, Sustainer or Community Care rate:

  • Supporter sessions: flexible- 2/$350; 4/$630; 6/$890; weekly- 3 months/$1575; 6 months/$2,730; 12 months/$4,900

  • Sustainer sessions: flexible- 2/$250; 4/$450; 6/$640; weekly- 3 months/$1,370; 6 months/$1,950; 12 months/$3,500

  • SOLD OUT! Community Care sessions: flexible- 2/$150; 4/$270; 6/$380; weekly- 3 months/$675; 6 months/$1,170; 12 months/$2,100

all sessions are over Zoom for which i’ll send a link as well as a Client Form for you to complete and return. in honor of the range of financial resources available to many of us, i offer a self-selecting investment model which allows those with less access to resources to be supported by those with greater access. (to learn more about my commitment to radical financial trust, click this link.) i trust you to choose the option which honors both of us.

just click the button below to schedule a 20-minute introductory call and i’ll get back to you. i look forward to Co-Navigating with you.

“coaching with ayreánna gave me so much more than i signed up for. each week, i was lovingly guided and encouraged to remove all roadblocks and face all fears, and each week the process amazingly unfolded to provide me with exactly the next step i needed. my life has absolutely changed. my determination and ayreánna’s knowledge, compassion and commitment to me allowed me to trust in her and the process, and were the keys to my success. i now have many tools to validate and support myself as i continue to work towards my goals.”

— ellen w, kelowna, bc


you are amazing at reading what people are going through as opposed to what they are saying. you are insanely understanding and forgiving. i’ve never felt like you didn’t connect to or understand where i was coming from.
— jennifer w, challenge day program leader, hawaii
it was a hard decision for me to commit to coaching; however, i’m thanking my lucky stars since i said ‘yes.’ every time i got on the call with ayreÁnna it was like receiving a special gift. she is an exceptional coach who has an uncanny way of decompressing me so i can relax and open up to new feelings, insights, and possibilities. the coaching ayreÁnna gave was meant for me, but it also blessed everyone in my life. they all see and note the difference in my attitude. i recommend her coaching to everyone, and plan to continue working with ayreánna in the future. only the luckiest people get a chance to enjoy her talent and friendship. i hope you are one of them.
— tina r, nj, project management consultant, totalprojectmgt.com
you are an amazing coach with much insight, clarity and compassion…. i appreciate your wisdom and approach, and felt i came away with life skills for myself and also to help in my work.
— shaun m, qx practitioner, murphys, ca
My coaching experience was transformational. ayreÁnna‘s beautiful support and encouraging guidance assisted me in coming back home to my Self and feeling my own light shine at a time in my life when I most needed it. I am grateful for our work together towards this shift that has allowed me to see the world with a new set of eyes.
— Theresa G, Conservationist, Yukon, Canada
as an artist, my experience of the art world has often been as an outsider, destructive of my creativity and feelings of well being. however, in my work with ayreÁnna, i developed a strategy that enabled me to hold myself in that often cool, judgmental world in a position where i can now love and accept myself and others regardless of what’s happening “out there.” while that sounds simple, it has been an amazing liberation from my accepting others’ opinions and limitations to developing my own supportive framework of self-worth.
— fiona d, fine artist, lawson, australia, fionadavies.com.au
in the non judgmental supportive environment that ayreánna created, i was able to manifest everything i wanted, things i felt before coaching were unattainable. in just a few months i was offered a position with a company that met all my requirements of a fulfilling career, i started a new conscious relationship, and i wake up everyday thanking the universe for such a blessed life. ayreánna‘s consistent support and insight was invaluable in turning unclear wants into achievable, measurable goals. i invite everyone who wants to make a change in their life, increase their passion, or even map out a path leading them to their life’s purpose to contact ayreánna, you will be glad you did.
— melissa s, aurora, co
this has been the most positive, rewarding, insightful and challenging experience that i have had amongst all my coaching experiences. you are one of the most serving, inspiring, enthusiastic, positive, centered and honest individuals that i have met in a long time. i appreciate your intuitive insights and discerning questioning that has challenged me to go to the root of the matter, your clear and direct yet loving style that provided good strong accountability for me to fulfill my commitments, your strong ethics to choose what is right over what is convenient, and your capacity to relate, understand and empathize with what others are feeling. thank you for being such a truthful, loving, caring individual committed to serving others with only your best. you are making a positive difference in the world; you certainly have to me. keep up the great work!
— gary g, owner, thepurposecoach
i cleaned-up a past debt of $100 from 10 years ago and sold my house the following week which had been on the market for 18 months. now i am the director of my life. i’ve always dreamed about traveling to different parts of the world. since my coaching experience i have experienced 7 different countries and 4 states in the us. amazing and incredible experiences continue to occur in my life.
— pam l, counselor, flint, mi